Picante Mango Smoothie

Picante Mango Smoothie

Serves 1

Prep time

5 Minutes

Cook Time

0 minutes

Think you can't handle the heat? Think again. This sweet and spicy tropical-inspired smoothie is a post 10-day detox smoothie that will awaken your taste buds and make you feel as though you’ve taken a mini island getaway with every sip.

Ingredients
  • 1 packet 10 Day Reset Morning Shake or 2 scoops collagen powder (about 2 tablespoons)
  • ½ cup mango chunks, fresh or frozen 
  • 1 inch fresh spicy red chili or 1/2 teaspoon chili powder
  • 1 tablespoon lime juice
  • 1 tablespoon hemp seeds 
  • 1 tablespoon goji berries 
  • ½ cup coconut water
  • ½ cup non-dairy milk
  • 8 ice cubes
Preparation
1
Combine all ingredients in a high speed blender, blend for 20 seconds, and serve.



 

This shake recipe is flexible based on what you have on hand. Fresh mango could be replaced with frozen mango. Hemp seeds which provide us with healthy fats, could be replaced with cashew butter, or any other nut butter you have on hand. If you prefer a lighter shake, you could use water instead of non-dairy milk.

Nutritional Analysis Per Serving: Calories: 182, Fat: 6.9g, Saturated Fat: 0.8g, Cholesterol: 0mg, Fiber: 4.2g, Protein: 6.2g, Carbohydrates: 27.4g, Sodium: 127mg, Sugars: 20.2g

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