Minty Raspberry Smoothie

Minty Raspberry Smoothie

Serves 1

Prep time

5 Minutes

Cook Time

0 minutes

This creamy raspberry smoothie is a perfect blend of tangy and sweet, boosted with phytonutrients and fiber from the avocado. Lime zest and fresh mint is a great way to get that extra refreshing kick!  

Ingredients
  • 1 packet of Morning Shake protein powder or 2 scoops (about 2 tablespoons) collagen powder
  • 1/2 teaspoon vanilla extract 
  • 1/4 an avocado
  • Zest of 1/2 a lime
  • 1/2 cup raspberries
  • 1 cup unsweetened nut milk 
  • 3 fresh mint leaves
  • 3 ice cubes
Preparation
1
Mix all ingredients together in a blender.

 



 

 

 

 

 

 



Breakfast is the hardest meal of the day for most people. So we took the guesswork out with this formulation. Our Morning Shake includes a combination of healthy fats, protein, and fiber to help keep you satiated and energized throughout the day. It combines pea and pumpkin protein with collagen to help support your muscles, joints, hair, skin, and nails. We also included organic Medium-Chain Triglycerides (MCT) and avocado oil powder for healthy fats to boost your mitochondria and brainpower. We added the smallest amount of monk fruit possible to give a palatable taste.

This shake is easy to make, requiring just 5 minutes, 1 blender, and 8 ingredients. 

 

Feel free to play around with ingredients: raspberry could be replaced with any other berry (fresh or frozen), avocado could be replaced with 1 tablespoon of nut butter and frozen zucchini or cauliflower. 

Loaded with protein, fiber and healthy fats, this creamy and refreshing raspberry smoothie is perfect for a hot summer day inspired breakfast or snack. 

Nutritional Analysis Per Serving (without 10 Day Reset Shake): Calories: 187, Fat: 14g, Saturated Fat: 1g, Cholesterol: 0mg, Fiber: 9g, Protein: 3.4g, Carbohydrates: 15g, Sodium: 176mg

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