Serves 1
Prep time
5 Minutes
Cook Time
0 minutes
This creamy green smoothie is a perfect blend of tangy kiwi and sweet vanilla, boosted with phytonutrients and fiber from spinach and avocado. To make it extra easy, peel and freeze your kiwi the night before.
Ingredients
- 1 packet 10 Day Reset Shake or 2 scoops (about 2 tablespoons) collagen powder
- 1/2 an avocado
- 2 tablespoons of coconut cream (optional)
- 1 cup unsweetened vanilla almond milk
- 1 whole frozen kiwi, peeled (about 1/2 cup diced)
- 1 handful of spinach (or other leafy greens such as kale or arugula)
- 3 ice cubes
Preparation
1
Mix all ingredients together in a blender.
This creamy green smoothie is a perfect blend of tangy kiwi and sweet vanilla, boosted with phytonutrients and fiber from spinach and avocado. To make it extra easy, peel and freeze your kiwi the night before.
This shake is easy to make, requiring just 5 minutes, 1 blender, and 6 ingredients.
Feel free to play around with ingredients: switch the spinach for any other leafy green, such as arugula or kale, avocado could be replaced with frozen zucchini or cauliflower, and coconut cream could be replaced with a handful of cashews or cashew butter.
Loaded with protein, fiber and healthy fats, a delicious kiwi smoothie could be the perfect healthy breakfast or snack option to help curb hunger and sneak in that extra boost of nutrition to your diet. Kiwi freezes very well, just simply peel, slice and pop them into the freezer.
Nutritional Analysis Per Serving (Includes Pegan Powder Excludes Coconut Cream): Calories: 343, Fat: 20g, Saturated Fat: 6g, Cholesterol: 0mg, Fiber: 9g, Protein: 19g, Carbohydrates: 23g, Sodium: 400mg
