Green Apple Super Smoothie
This recipe is flexible based on what you have on hand. Frozen zucchini provides a perfect creamy texture, with no additional flavor, but could be replaced with frozen cauliflower. Chia seeds could be replaced with any nut butter of your choice or hemp seeds. If you prefer a lighter smoothie, you could use half water and half nut milk.
Nutritional Analysis Per Serving: Calories: 173, Fat: 4.1g, Saturated Fat: 0.2g, Cholesterol: 0mg, Fiber: 6.6g, Protein: 5.2g, Carbohydrates: 30.8g, Sodium: 248mg, Sugars: 15.7g