Cinnamon Coconut Cold Brew Shake

Cinnamon Coconut Cold Brew Shake

Serves 1

Prep time

5 Minutes

Cook Time

0 minutes

Ingredients
  • 1 scoop of Pegan Shake powder or any protein/collagen powder
  • ½ cup cold brewed coffee
  • ½ cup canned coconut milk, or any nut milk to substitute for a lighter shake
  • ⅓ cup zucchini, frozen 
  • 1 tablespoon cashew butter 
  • 1 tablespoon unsweetened cocoa powder
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • 1 tablespoon monk fruit maple syrup (optional)  
  • Handful of ice



Preparation
1
Add all of the shake ingredients to a high speed blender and blend until smooth, about 30 seconds. 










Nutritional Analysis Per Serving (Includes Pegan Shake Powder, Does Not Include Optional Ingredients): Calories: 221, Total Fat: 21.7g, Saturated Fat: 10.2g, Cholesterol: 0mg, Fiber: 5.2g, Protein: 20.2g, Carbohydrates: 17.2g, Sodium: 252mg, Sugars:2.4g



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