Berries and Cream Smoothie

Berries and Cream Smoothie

Serves 1

Prep time

5 Minutes

Cook Time

0 minutes

This smoothie is like an elevated version of a PB&J, using creamy cashew butter, cashew milk, and blackberries to strike the perfect balance of flavor. It’s sure to be a favorite for everyone in the family.

Ingredients
  • 1 packet 10 Day Reset Shake or 2 scoops (about 2 tablespoons) collagen powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract 
  • 1 tablespoon cashew butter 
  • 1/2 cup frozen blackberries
  • 1 cup cashew milk
  • 3 ice cubes
Preparation
1
Mix all ingredients together in a blender.








Breakfast is the hardest meal of the day for most people. So we took the guesswork out with this formulation. Our Morning Shake includes a combination of healthy fats, protein, and fiber to help keep you satiated and energized throughout the day. It combines pea and pumpkin protein with collagen to help support your muscles, joints, hair, skin, and nails. We also included organic Medium-Chain Triglycerides (MCT) and avocado oil powder for healthy fats to boost your mitochondria and brainpower. We added the smallest amount of monk fruit possible to give a palatable taste.

This shake is easy to make, requiring just 5 minutes, 1 blender, and 6 ingredients.  


Feel free to play around with ingredients: blackberries could be replaced with any other berry (fresh or frozen), cashew milk could be replaced with any preferred nut milk and cashew butter could be replaced with any nut butter you have! 

Loaded with protein, fiber and healthy fats, this creamy and refreshing berries and cream smoothie is perfect for a hot summer day inspired breakfast or snack.

Nutritional Analysis Per Serving (without 10 Day Reset Shake): Calories: 156, Fat: 10g, Saturated Fat: 2g, Cholesterol: 0mg, Fiber: 5g, Protein: 5g, Carbohydrates: 14g, Sodium: 163mg